Senior Health & Fitness Day

Wednesday, May 25, is National Senior Health & Fitness Day.

Seniors stay fit through exercise.

Many local events are planned across the nation to promote health and wellness among older adults.

In Maryland, the Maryland-National Capital Parks & Planning Commission will treat seniors to a day of health screenings and fitness fun.

Free activities will include aquatic activities, chair aerobics, fitness walking, line dancing, chair massages and health screenings.

“Our health fair is a wonderful opportunity for seniors to make, renew, and revitalize their commitment to live healthier lives through better health and fitness,” said event chairperson Brenda Harris.

The fair will run from 8 a.m. to 1 p.m. at the Prince George’s Sports and Learning Complex, 8001 Sheriff Rd., Landover, Md.

For more information, contact Harris at brenda.harris@pgparks.com or call 301-408-4343; TTY 301-699-2544.

If you are interested in being an exhibitor or sponsor, please contact Bryan Anthony at bryan.anthony@pgparks.com.

Related posts:

  1. BCI Burke Adds Fitness Stations
  2. Maine Senior Games
  3. Special Needs Family Expo
  4. Sports & Fitness Q&A
  5. Senior Focus

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