Senior Health & Fitness Day

Wednesday, May 25, is National Senior Health & Fitness Day. Many local events are planned across the nation to promote health and wellness among older adults. In Maryland, the Maryland-National Capital Parks & Planning Commission will treat seniors to a day of health screenings and fitness fun. Free activities will include aquatic activities, chair aerobics, fitness walking, line dancing, chair massages and health screenings. “Our health fair is a wonderful opportunity for seniors to make, renew, and revitalize their commitment …

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