Wednesday, May 25, is National Senior Health & Fitness Day.
Seniors stay fit through exercise.
Many local events are planned across the nation to promote health and wellness among older adults.
In Maryland, the Maryland-National Capital Parks & Planning Commission will treat seniors to a day of health screenings and fitness fun.
Free activities will include aquatic activities, chair aerobics, fitness walking, line dancing, chair massages and health screenings.
“Our health fair is a wonderful opportunity for seniors to make, renew, and revitalize their commitment to live healthier lives through better health and fitness,” said event chairperson Brenda Harris.
The fair will run from 8 a.m. to 1 p.m. at the Prince George’s Sports and Learning Complex, 8001 Sheriff Rd., Landover, Md.
For more information, contact Harris at brenda.harris@pgparks.com or call 301-408-4343; TTY 301-699-2544.
If you are interested in being an exhibitor or sponsor, please contact Bryan Anthony at bryan.anthony@pgparks.com.
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- Maine Senior Games
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- Sports & Fitness Q&A
- Senior Focus
