Reducing Overuse Injuries

Take a look at the youth sports landscape: it’s littered with young athletes whose arms, legs, bones and tendons can’t hold up to the strain of constant participation, or the high pressure and often unreasonable hopes of pushy adults. Every day, more children are breaking down and forced to the sidelines–or the operating room–and millions of parents continue to turn their backs and drive their children with ridiculously lofty expectations. Beyond all the horrible injuries children are needlessly suffering, I …

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