Cycle Burn

“Feel the burn!” We’ve all heard that one … and felt it too. And, although the term “cycle burn” might sound a little scary, it’s one of the hottest classes at MCCS Okinawa’s fitness centers. More commonly referred to as spinning, cycle burn is a clever name for this stationary bike ride inside. It is a nice alternative to an aerobics class that offers a unique twist … resistance. Back in the Saddle What makes cycle burn classes different is …

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