A Heart-Warming Program

They lace up athletic shoes, remove jackets (or put them on, according to the weather), stretch a bit and set off walking. They tell jokes and catch up on each others’ lives. Forty minutes later, they are done–with the first two miles. The entire 26.2-mile marathon might take three weeks or three months, depending on the walker. But when they have finished, they know they have accomplished something important for their health and have had a good time doing it …


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