Kinetically Speaking

Baseball is all about timing. For a hitter that means shoulders, hips, knees and wrists must flow and connect at just the right instant. For the pitcher, all that seemingly convulsive body movement must generate the right spin, velocity and direction on the ball to play the corners of the strike zone. Related Articles: Skills & Drills Baseball players are not alone in their need to master timing and subsequently master the game. All sports require the training of individual …

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